Wouldn’t you love to always be happy?
Happiness comes from within, and is the choice of the individual. Negativity and hatred are also a choice, and each person leads the way to their own well being. It is easy to except when we accomplish something great and gain happiness, but hard to grasp the concept that when something goes wrong we must take responsibility. This is because often times it feels that things are so bad that we could have never have brought it upon ourselves, but it is not what you choose in the present that shows up immediately, it is the residual of your past choices. We are constantly living in our past. The choices we have made are who we are currently, and the choices we make today are already shaping our future.
Thoughts heavily influence out choices. Millions, if not billions, of thoughts are flooding our head every single day, some we are unaware of and some we have total control over. Each thought, or bundle of thoughts, have an emotion, and just as we show our thoughts through choice, we show are feelings through our thoughts. You know the days when you wake up in the morning and stub a toe while getting out of bed, and because of the incident everything goes wrong, traffic is horrible, work is pilled up on your desk, lunch is still sitting on the kitchen counter at home and you have no money? The thoughts in your head were negative when you stubbed your toe, and as a result you made a choice to have the rest of your thoughts that day be negative. A few negative thoughts are not going to create a life of hell, but what if you made a conscious effort to try and think positive? Just for a whole day try and be optimistic seeing the light in everything and everyone. When you got up in the morning and stubbed your toe, instead of getting upset, y
二、演讲是口头表达的艺术。演讲的内容,一要 ;二要 ;三要 。一 要，主题要明确。二要，思路要清晰，三要，生动，风趣，富有表情。
三、怎样提倡演讲口语化？在演讲中如何克服切场？演讲是一种高级的口语表达活动。演讲者运用口头语言表达思想和感情，阐述观点和主张，听众通过聆听这种口头语言，对演讲者的思想感情与观点主张进行认知、理解、判断和评价，口语就成了实现演讲者与听众之间的思想沟通和感情交流的主要媒介。因此，我们撰写演讲稿，就必须突出语言表达的口语化特点，注重选用双音节词和短句，大量使用现实生活中具有鲜活感和生命力的口语词汇，只有这样，才能使演讲稿摆脱书面语言的负面影响，更加适合演讲现场的口头表达。同时，这种简洁明快、通俗生动的口语，也才能对听众产生更加强烈的晓示性和感染力。
演讲者面对逐渐富起来的村民们，首先表明本人说话的态度和方式，接着表达了自己进村看到的情景和感受，最后才道出了“咱学校没有变”的实情。这段开场白，没有一句大话、套话和官话，说的全是农民群众耳熟能详的大实话和大白话。无论是风趣的歇后语，还是流畅的顺口溜，听起来都让人感到既朴实生动，又亲切自然，再加上大量使用短句和俚语，使现场演讲的语言表达，呈现出简洁明快和幽默风趣的特色，对现场听众产生了强烈的吸引力和感染力，这就为接下去宣讲集资办学作好了情绪和气氛的铺垫。
综上所述，一次演讲的成功与否，关系到许多主观和客观的因素。然而，倘若我们在撰写演讲稿的时候，能够有意识地突出时境的现场感，体现语言的交流性，注重表达的口语化，就一定会让自己的登台演讲，更加具有吸引力、感召力和动力。
很多初次登上演讲台的人会怯场，主要表现为呼吸加速、心跳加速、口干舌燥、恶心欲呕、出汗增多、双手颤抖等征兆。那么，怎么来消除这种现象呢？
心理学家研究发现，怯场的原因有以下这么几点：一是很多人担心忘词；二是还有些人担心自己的样子太傻；三是有些人认为听众厌恶他们。
其实，怯场不只你有，有些名人也有怯场的经历呢。英国首相丘吉尔曾说,每次演讲他都觉得胃里像放着一块冰。大科学家牛顿承认自己在演讲前抖动不已，大喊大叫。正如你所看到的，不少名人曾经怯过场，与你不相上下。
如果你很快就要登台演讲了，那该怎么办？ 以下几点对你有用：
1、你要在演讲之前作充分的准备和练习。
2、开始演讲前，你要从容不迫。
3、你可以将你的演讲稿轻轻地放到演说桌上。
4、开口之前与听众进行目光接触。
5、做几口深呼吸，然后再开始。
如果你想彻底解决怯场，长期解决的办法是：
首先，你要记住，怯场纯属正常现象。
其次，尽可能获取丰富的演讲经验。
再次，与朋友讨论怯场。
现在，我想，同学们已经搞清楚了如何消除怯场了吧。希望在演讲台上的你，是一个自信的你，精彩的你！
